"What resonates with me is that Lama Yeshe talks about things we can all relate to - gratitude, forgiveness, dealing with anger, coping with physical pain, death, grief, impermanence, overthinking, etc. The methods involve 'pranayama', analytical meditation (for those of us who always need to use our mind), visualisation practices and a little explanation from Lama Yeshe where required. His explanations are non-judgmental, secular and something everyone can understand."

"I found Lama Yeshe Rabgye's sessions calming, soothing and enlightening. His voice is very reassuring, as he explores the chosen topic, be it inculcation and expansion of Compassion, Forgiveness, or simply letting go. His humour makes the sessions more humane. I like his style of delivery as it is not intimidatingly serious. Lots of acceptance in allowing the listeners frailties and stumbling. Not judgemental at all. Puts the student, acolyte at ease. No pressure to perform. That is why I find them enjoyable and something to look forward to."

"Living Mindfully in today’s fast paced and busy life seemed impossible until I met this terrific mentor, who trained me to become alert to every moment for something as minor as brushing my teeth with complete focus. These practices made me more aware of my being. With her powerful meditation techniques along with her beautiful presence and the aura she radiates, she has changed the way I live for the best. Thank you Kamal!"

"The MBSR course I did was so much more than I expected. Many of the big questions I have been holding and searching about found answers, or found a place to rest. I was given so many tools for helping me in my life, which I can offer to others as well. If I notice myself getting irritable, feeling like something in life is insurmountable, or I just feel a little bit off, I often look to the mindfulness practices I have learnt. There is just a subtle, and yet a very profound shift in the way I am feeling that happens, and I find I can continue about my day in a more effective and uplifted manner. More than anything else I have studied-what can I say, this stuff works!!! "